• Outlook User
  • New Outlook app
  • Outlook.com
  • Outlook Mac
  • Outlook & iCloud
  • Developer
  • Microsoft 365 Admin
    • Common Problems
    • Microsoft 365
    • Outlook BCM
    • Utilities & Addins

How to Export Outlook Data to a PST File

Slipstick Systems

› Tutorials › How to Export Outlook Data to a PST File

Last reviewed on May 15, 2017     No Comments

Applies to: Outlook 2007, Outlook 2010

Occasionally you'll need to export data from Microsoft Outlook. Export is appropriate for moving calendar or contacts to another computer or backing up your calendar and contacts apart from your email, but should not be used to backup the entire pst. (Note Backup your contacts regularly if you sync with a mobile device.)

To export data from Outlook:

  1. In Outlook 2013 and newer Select File, Open & Export to open the Import/Export dialog. In Outlook 2010, go to File, Open, Import. (In Outlook 2007 and older, Select the File menu, Import and Export command.)
    Select File, Open & Import, Impot & Export
  2. Choose Export to a File
    Choose Export to file
  3. Select the Export file type
    Choose Outlook Data File
  4. Choose the folder you want to export. To export the entire data file, select the top level folder and check the option to include subfolders.
    select the folder
  5. Next, select the data file you are exporting to
    Select the data file to export to
  6. Click Finish to complete the export.

Depending on the number of items being exported, the export process can take a few seconds to a few minutes.

Always export in an appropriate format. For example, if you are exporting contacts to use with another copy of Outlook (or as a backup), export to Outlook data file (pst).

Video Tutorial

If you are exporting IMAP folders, the messages might be hidden. Change the view or see "Outlook Folders Appear Empty after Exporting an IMAP Account" for a macro to fix the folder type.

More Information

Don't use Export to backup your Outlook pst file. Find and copy the PST file to back it up.
See Where is Outlook's PST file? if you need help finding the PST file.

How to Export Outlook Data to a PST File was last modified: May 15th, 2017 by Diane Poremsky
Post Views: 52

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on Reddit (Opens in new window) Reddit
  • Share on Bluesky (Opens in new window) Bluesky
  • Share on Mastodon (Opens in new window) Mastodon
  • Email a link to a friend (Opens in new window) Email

Related Posts:

  • What is the difference between Export and Archive?
  • Many users have contact data stored in Excel workbooks or created cale
    Importing Lists from Excel to Outlook
  • How to merge or combine multiple pst files into one.
    How to combine two Outlook data files (*.pst) into one
  • How to use a batch (.bat) file to backup your Microsoft Outlook person
    Exporting to create a backup archive

About Diane Poremsky

A Microsoft Outlook Most Valuable Professional (MVP) since 1999, Diane is the author of several books, including Outlook 2013 Absolute Beginners Book. She also created video training CDs and online training classes for Microsoft Outlook. You can find her helping people online in Outlook Forums as well as in the Microsoft Answers and TechNet forums.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Visit Slipstick Forums.
What's New at Slipstick.com

Latest EMO: Vol. 31 Issue 8

Subscribe to Exchange Messaging Outlook






Support Services

Do you need help setting up Outlook, moving your email to a new computer, migrating or configuring Office 365, or just need some one-on-one assistance?

Our Sponsors

CompanionLink
ReliefJet
  • Popular
  • Latest
  • Week Month All
  • Deleting Auto-Complete Entries No Longer Works
  • Use Classic Outlook, not New Outlook
  • How to Remove the Primary Account from Outlook
  • How to Hide or Delete Outlook's Default Folders
  • Disable "Always ask before opening" Dialog
  • Change Outlook's Programmatic Access Options
  • Removing Suggested Accounts in New Outlook
  • Adjusting Outlook's Zoom Setting in Email
  • Reset the New Outlook Profile
  • Understanding Outlook's Calendar patchwork colors
  • Deleting Auto-Complete Entries No Longer Works
  • Sync Issues and Errors with Gmail and Yahoo accounts
  • Error Opening iCloud Appointments in Classic Outlook
  • Opt out of Microsoft 365 Companion Apps
  • Mail Templates in Outlook for Windows (and Web)
  • Urban legend: Microsoft Deletes Old Outlook.com Messages
  • Buttons in the New Message Notifications
  • Move Deleted Items to Another Folder Automatically
  • Open Outlook Templates using PowerShell
  • Count and List Folders in Classic Outlook
Ajax spinner

Recent Bugs List

Microsoft keeps a running list of issues affecting recently released updates at Fixes or workarounds for recent issues in classic Outlook (Windows).

For new Outlook for Windows: Fixes or workarounds for recent issues in new Outlook for Windows .

Outlook for Mac Recent issues: Fixes or workarounds for recent issues in Outlook for Mac

Outlook.com Recent issues: Fixes or workarounds for recent issues on Outlook.com

Office Update History

Update history for supported Office versions is at Update history for Office

Outlook Suggestions and Feedback

Outlook Feedback covers Outlook as an email client, including Outlook Android, iOS, Mac, and Windows clients, as well as the browser extension (PWA) and Outlook on the web.

Outlook (new) Feedback. Use this for feedback and suggestions for Outlook (new).

Use Outlook.com Feedback for suggestions or feedback about Outlook.com accounts.

Other Microsoft 365 applications and services




New Outlook Articles

Deleting Auto-Complete Entries No Longer Works

Sync Issues and Errors with Gmail and Yahoo accounts

Error Opening iCloud Appointments in Classic Outlook

Opt out of Microsoft 365 Companion Apps

Mail Templates in Outlook for Windows (and Web)

Urban legend: Microsoft Deletes Old Outlook.com Messages

Buttons in the New Message Notifications

Move Deleted Items to Another Folder Automatically

Open Outlook Templates using PowerShell

Count and List Folders in Classic Outlook

Newest Code Samples

Open Outlook Templates using PowerShell

Count and List Folders in Classic Outlook

Insert Word Document into Email using VBA

Warn Before Deleting a Contact

Use PowerShell to Delete Attachments

Remove RE:, FWD:, and Other Prefixes from Subject Line

Change the Mailing Address Using PowerShell

Categorize @Mentioned Messages

Send an Email When You Open Outlook

Delete Old Calendar Events using VBA

Repair PST

Convert an OST to PST

Repair damaged PST file

Repair large PST File

Remove password from PST

Merge Two Data Files

Sync & Share Outlook Data

  • Share Calendar & Contacts
  • Synchronize two computers
  • Sync Calendar and Contacts Using Outlook.com
  • Sync Outlook & Android Devices
  • Sync Google Calendar with Outlook
  • Access Folders in Other Users Mailboxes

Diane Poremsky [Outlook MVP]

Make a donation

Mail Tools

Sending and Retrieval Tools

Mass Mail Tools

Compose Tools

Duplicate Remover Tools

Mail Tools for Outlook

Online Services

Calendar Tools

Schedule Management

Calendar Printing Tools

Calendar Reminder Tools

Calendar Dates & Data

Time and Billing Tools

Meeting Productivity Tools

Duplicate Remover Tools

Productivity

Productivity Tools

Automatic Message Processing Tools

Special Function Automatic Processing Tools

Housekeeping and Message Management

Task Tools

Project and Business Management Tools

Choosing the Folder to Save a Sent Message In

Run Rules on messages after reading

Help & Suggestions

Submit Outlook Feature Requests

Slipstick Support Services

Buy Microsoft 365 Office Software and Services

Visit Slipstick Forums.

What's New at Slipstick.com

Home | Outlook User | Exchange Administrator | Office 365 | Outlook.com | Outlook Developer
Outlook for Mac | Common Problems | Utilities & Addins | Tutorials
Outlook & iCloud Issues | Outlook Apps
EMO Archives | About Slipstick | Slipstick Forums
Submit New or Updated Outlook and Exchange Server Utilities

Send comments using our Feedback page
Copyright © 2026 Slipstick Systems. All rights reserved.
Slipstick Systems is not affiliated with Microsoft Corporation.